When I first started doing yoga, I was intimidated. I thought “yoga” was a complicated, expensive exercise class. I thought I would look silly as a beginner in class and make a complete fool of myself.

 

I don’t want anyone else to feel that way (yoga is for everyone!), so I’ve made this “Ultimate Beginner’s Guide to Yoga” FAQ to help clear up the confusion and answer some common questions. I hope you find it helpful in your yoga journey!